December 2018

firehouseschedule Calendar
Calendar view
Saturday, December 1
Time: 9:30 AM - 11:00 AM
Summary: Open Intermediate Ballet with Cher Carnell
Description: Wednesday, 9:30am - 11:00am

$10 a class

The Firehouse adult ballet classes are designed to increase coordination, strength and flexibility. We begin with barre work to find proper bodily alignment. Center work improves our balance and allows us to incorporate alignment principles into dance phrases. Part of the class is devoted to stretching to gain flexibility, prevent injury and invite relaxation.

Drop-ins welcome

Class Attire
Please wear clothing that is comfortable for dance. Form fitting dancewear is best for assessing alignment, however if you love your baggy sweats more than anything you are welcome to wear those as well.

For more info contact Cher at carnell.cher@comcast.net
Sunday, December 2
Time: 8:00 AM - 9:00 AM
Summary: Internal Martial Arts with Bob Lau
Description: Sundays 8:00am-9:00am
Drop-ins welcome
Cost: $10 single class

This class will use Qi to explore mental focus and whole body awareness to relax our muscles and to develop whole body power, speed, agility and mental acuity. A typical class includes practicing movements from the animal forms of XinYi, Chen Tai Chi spiral drills and form work, application work, one to one partner work, and multiple partner work. This class is suited for those students who wish to develop internal power in their martial arts.

For more info contact Bob at: boblautaiji@yahoo.com
Time: 10:00 AM - 11:30 AM
Summary: Contemporary Dance Class with BRD
Description: Sundays 10:00am-11:30am
Contemporary Dance Technique
$15 (single class), $65 (5-class card), $10 (with student ID)
Drop-ins encouraged!

Open to all dancers on a drop-in or class card basis, this int/advanced dance focuses on body awareness, sensation, athleticism, and artistry. Taught by rotating Bellingham Repertory Dance (BRD) members and occasional guest teachers, we invite any and all adult/teen dancers to come move with us in a completely welcoming and mixed-level atmosphere. These classes assume some background in modern, ballet, contemporary, or jazz; however, all are welcome. A structured, accessible warm-up will be followed by skill-building and phrase work.

More info at: bhamrep@gmail.com
Time: 12:00 PM - 2:00 PM
Summary: Kung Fu with John Furda
Description: johnfurda@gmail.com
Monday, December 3
Time: 9:15 AM - 10:15 AM
Summary: Yoga w/Megan
Description: All Levels Flow /60 min. class
Start your week off right by coming to your mat. Awaken your body and focus your mind. A dynamic all levels class designed to safely build strength, balance, endurance, alignment, and concentration. Come prepared to move, sweat, and focus. Then head into your day from a grounded and open place . Drop in $10, 10 pack for $70 (good for Mondays and Thursdays)
Please bring your own mat, blanket, block, and strap if you have them. Limited number will be made available. Please let me know if you will need any of the above.
Megan can be reached with questions at 907-314-3037 and megan@korubodytherapy.com.
Time: 6:00 PM - 7:15 PM
Summary: Contemporary Dance Class with BRD
Description: Mondays 6:00pm-7:30pm
Contemporary Dance Technique
$15 (single class), $65 (5-class card), $10 (with student ID)
Drop-ins encouraged!

Open to all dancers on a drop-in or class card basis, this int/advanced dance focuses on body awareness, sensation, athleticism, and artistry. Taught by rotating Bellingham Repertory Dance (BRD) members and occasional guest teachers, we invite any and all adult/teen dancers to come move with us in a completely welcoming and mixed-level atmosphere. These classes assume some background in modern, ballet, contemporary, or jazz; however, all are welcome. A structured, accessible warm-up will be followed by skill-building and phrase work.

More info at: bhamrep@gmail.com
Time: 7:30 PM - 9:00 PM
Summary: Tai Chi & Qigong w/ Robert Fong
Description: Tai Chi and Qigong Ongoing
Mondays 7:30pm -9:00pm

At the Firehouse PAC 1314 Harris Ave in Fairhaven

More info or to register call (360) 733-9353, e-mail
ontaichi@gmail.com or visit www.ontaichi.com
Tuesday, December 4
Time: 10:00 AM - 11:00 AM
Summary: Tai Chi & Qigong w/ Robert Fong
Description: Tuesday Morning Tai Chi & Qigong for Health
10:00a.m. – 11:00am


More info or to register call (360) 733-9353, e-mail
ontaichi@gmail.com or visit www.ontaichi.com
Time: 11:30 AM - 12:30 PM
Summary: Tai Chi with Linda Henderson
Time: 6:00 PM - 7:00 PM
Location: at the door
Summary: MELT Class/Caryn Boyd
Description: Join MELT Instructor Caryn Boyd Diel for an introduction to the MELT method of self care. Learn how the connective tissue in your hands, feet and spine get dehydrated, the common aches and pains it can cause and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement. You will experience a complete Foot, Hand, or Spine Treatment in this class that you will be able to repeat at home. The MELT Method is an innovative self-treatment program that's being taught in some of the most prestigious health and fitness centers worlwide. Class topic rotates each week for 3 weeks. Bring a yoga mat and a bottle of water. Caryn will have MELT hand and foot kits available at class. Caryn Boyd 505 670-3538 $15 at the door $30 for all three classes
(Dec.4-Feet, Dec.11-Hands & Dec.18- Spine). Learn more about it at www.meltmethod.com.
Wednesday, December 5
Time: 9:30 AM - 11:00 AM
Summary: Open Intermediate Ballet with Celeste Hartsook
Description: Wednesday, 9:30am - 11:00am
$10 a class

The Firehouse adult ballet classes are designed to increase coordination, strength and flexibility. We begin with barre work to find proper bodily alignment. Center work improves our balance and allows us to incorporate alignment principles into dance phrases. Part of the class is devoted to stretching to gain flexibility, prevent injury and invite relaxation.

Drop-ins welcome

Class Attire
Please wear clothing that is comfortable for dance. Form fitting dancewear is best for assessing alignment, however if you love your baggy sweats more than anything you are welcome to wear those as well.

More info at: Celeste.hartsook@gmail.com
Time: 11:15 AM - 12:45 PM
Summary: T’ai Chi Ch’uan With Linda Henderson
Description: T’ai Chi Ch’uan
With Linda Henderson
Wednesday 11:15 AM – 12:15 PM
Cost: $25.00 per month. The first class is at no charge.

Join Linda and learn T’ai Chi Ch’uan (Yang style) to sustain and maintain your health, balance, and wellbeing throughout the course of your life. Beginners and all levels of experience welcomed. Having studied with Master Tung Kai Ying, Master Tung Chen Wei and Clifton Gore, Linda guides you through each posture of this flowing choreographed style so that you have the confidence to perform T’ai Chi on your own to gain the health benefits of this ancient Chinese martial art form.
For more information contact Linda at 360-389-5754 or LindaTaiChi@comcast.net
Time: 4:30 PM - 6:00 PM
Summary: Communities in schools/Board Meeting/Cafe
Time: 6:00 PM - 7:30 PM
Summary: Modern Dance with Dance Gallery
Description: Intermediate Modern
Open to all ages. Drop-ins welcome This class will use wide and versatile movement styles within the modern dance genera. It will continue the work on body awareness and alignment, while at the same time focusing on movement details and nuances.

For more info call (360) 676-4113 or email Daniel7476@msn.com
Time: 7:45 PM - 9:00 PM
Summary: Hannah Anderson Dance Co. Rehearsal
Thursday, December 6
Time: 6:00 PM - 9:30 PM
Summary: FireHouse Open Mic
Friday, December 7
Time: 7:00 PM - 9:00 PM
Summary: Vox Pacifica Rehearsal
Description: Carole
Saturday, December 8
Time: 9:30 AM - 11:00 AM
Summary: Open Intermediate Ballet with Cher Carnell
Description: Wednesday, 9:30am - 11:00am

$10 a class

The Firehouse adult ballet classes are designed to increase coordination, strength and flexibility. We begin with barre work to find proper bodily alignment. Center work improves our balance and allows us to incorporate alignment principles into dance phrases. Part of the class is devoted to stretching to gain flexibility, prevent injury and invite relaxation.

Drop-ins welcome

Class Attire
Please wear clothing that is comfortable for dance. Form fitting dancewear is best for assessing alignment, however if you love your baggy sweats more than anything you are welcome to wear those as well.

For more info contact Cher at carnell.cher@comcast.net
Time: 1:00 PM - 5:00 PM
Summary: Vox Pacifica Concert Scheduled: Dec 8, 2018, 2:00 PM to 5:00 PM
Time: 6:00 PM - 9:00 PM
Summary: Vox Pacifica Concert Scheduled: Dec 8, 2018, 7:00 PM to 9:00 PM
Sunday, December 9
Time: 8:00 AM - 9:00 AM
Summary: Internal Martial Arts with Bob Lau
Description: Sundays 8:00am-9:00am
Drop-ins welcome
Cost: $10 single class

This class will use Qi to explore mental focus and whole body awareness to relax our muscles and to develop whole body power, speed, agility and mental acuity. A typical class includes practicing movements from the animal forms of XinYi, Chen Tai Chi spiral drills and form work, application work, one to one partner work, and multiple partner work. This class is suited for those students who wish to develop internal power in their martial arts.

For more info contact Bob at: boblautaiji@yahoo.com
Time: 10:00 AM - 11:30 AM
Summary: Contemporary Dance Class with BRD
Description: Sundays 10:00am-11:30am
Contemporary Dance Technique
$15 (single class), $65 (5-class card), $10 (with student ID)
Drop-ins encouraged!

Open to all dancers on a drop-in or class card basis, this int/advanced dance focuses on body awareness, sensation, athleticism, and artistry. Taught by rotating Bellingham Repertory Dance (BRD) members and occasional guest teachers, we invite any and all adult/teen dancers to come move with us in a completely welcoming and mixed-level atmosphere. These classes assume some background in modern, ballet, contemporary, or jazz; however, all are welcome. A structured, accessible warm-up will be followed by skill-building and phrase work.

More info at: bhamrep@gmail.com
Time: 12:00 PM - 2:00 PM
Summary: Kung Fu with John Furda
Description: johnfurda@gmail.com
Time: 2:30 PM - 4:30 PM
Location: Piano Recital
Summary: Jaemee Kim
Monday, December 10
Time: 9:15 AM - 10:15 AM
Summary: Yoga w/Megan
Description: All Levels Flow /60 min. class
Start your week off right by coming to your mat. Awaken your body and focus your mind. A dynamic all levels class designed to safely build strength, balance, endurance, alignment, and concentration. Come prepared to move, sweat, and focus. Then head into your day from a grounded and open place . Drop in $10, 10 pack for $70 (good for Mondays and Thursdays)
Please bring your own mat, blanket, block, and strap if you have them. Limited number will be made available. Please let me know if you will need any of the above.
Megan can be reached with questions at 907-314-3037 and megan@korubodytherapy.com.
Time: 6:00 PM - 7:15 PM
Summary: Contemporary Dance Class with BRD
Description: Mondays 6:00pm-7:30pm
Contemporary Dance Technique
$15 (single class), $65 (5-class card), $10 (with student ID)
Drop-ins encouraged!

Open to all dancers on a drop-in or class card basis, this int/advanced dance focuses on body awareness, sensation, athleticism, and artistry. Taught by rotating Bellingham Repertory Dance (BRD) members and occasional guest teachers, we invite any and all adult/teen dancers to come move with us in a completely welcoming and mixed-level atmosphere. These classes assume some background in modern, ballet, contemporary, or jazz; however, all are welcome. A structured, accessible warm-up will be followed by skill-building and phrase work.

More info at: bhamrep@gmail.com
Tuesday, December 11
Time: 10:00 AM - 11:00 AM
Summary: Tai Chi & Qigong w/ Robert Fong
Description: Tuesday Morning Tai Chi & Qigong for Health
10:00a.m. – 11:00am


More info or to register call (360) 733-9353, e-mail
ontaichi@gmail.com or visit www.ontaichi.com
Time: 11:30 AM - 12:30 PM
Summary: Tai Chi with Linda Henderson
Time: 6:00 PM - 7:00 PM
Location: at the door
Summary: MELT Class/Caryn Boyd
Description: Join MELT Instructor Caryn Boyd Diel for an introduction to the MELT method of self care. Learn how the connective tissue in your hands, feet and spine get dehydrated, the common aches and pains it can cause and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement. You will experience a complete Foot, Hand, or Spine Treatment in this class that you will be able to repeat at home. The MELT Method is an innovative self-treatment program that's being taught in some of the most prestigious health and fitness centers worlwide. Class topic rotates each week for 3 weeks. Bring a yoga mat and a bottle of water. Caryn will have MELT hand and foot kits available at class. Caryn Boyd 505 670-3538 $15 at the door $30 for all three classes
(Dec.4-Feet, Dec.11-Hands & Dec.18- Spine). Learn more about it at www.meltmethod.com.
Wednesday, December 12
Time: 9:30 AM - 11:00 AM
Summary: Open Intermediate Ballet with Celeste Hartsook
Description: Wednesday, 9:30am - 11:00am
$10 a class

The Firehouse adult ballet classes are designed to increase coordination, strength and flexibility. We begin with barre work to find proper bodily alignment. Center work improves our balance and allows us to incorporate alignment principles into dance phrases. Part of the class is devoted to stretching to gain flexibility, prevent injury and invite relaxation.

Drop-ins welcome

Class Attire
Please wear clothing that is comfortable for dance. Form fitting dancewear is best for assessing alignment, however if you love your baggy sweats more than anything you are welcome to wear those as well.

More info at: Celeste.hartsook@gmail.com
Time: 11:15 AM - 12:45 PM
Summary: T’ai Chi Ch’uan With Linda Henderson
Description: T’ai Chi Ch’uan
With Linda Henderson
Wednesday 11:15 AM – 12:15 PM
Cost: $25.00 per month. The first class is at no charge.

Join Linda and learn T’ai Chi Ch’uan (Yang style) to sustain and maintain your health, balance, and wellbeing throughout the course of your life. Beginners and all levels of experience welcomed. Having studied with Master Tung Kai Ying, Master Tung Chen Wei and Clifton Gore, Linda guides you through each posture of this flowing choreographed style so that you have the confidence to perform T’ai Chi on your own to gain the health benefits of this ancient Chinese martial art form.
For more information contact Linda at 360-389-5754 or LindaTaiChi@comcast.net
Time: 6:00 PM - 7:30 PM
Summary: Modern Dance with Dance Gallery
Description: Intermediate Modern
Open to all ages. Drop-ins welcome This class will use wide and versatile movement styles within the modern dance genera. It will continue the work on body awareness and alignment, while at the same time focusing on movement details and nuances.

For more info call (360) 676-4113 or email Daniel7476@msn.com
Thursday, December 13
Time: 7:00 PM - 8:30 PM
Summary: Scott Lewis/5Rhythms Sweat Your Prayers
Saturday, December 15
Time: 9:30 AM - 11:00 AM
Summary: Open Intermediate Ballet with Cher Carnell
Description: Wednesday, 9:30am - 11:00am

$10 a class

The Firehouse adult ballet classes are designed to increase coordination, strength and flexibility. We begin with barre work to find proper bodily alignment. Center work improves our balance and allows us to incorporate alignment principles into dance phrases. Part of the class is devoted to stretching to gain flexibility, prevent injury and invite relaxation.

Drop-ins welcome

Class Attire
Please wear clothing that is comfortable for dance. Form fitting dancewear is best for assessing alignment, however if you love your baggy sweats more than anything you are welcome to wear those as well.

For more info contact Cher at carnell.cher@comcast.net
Time: 2:00 PM - 4:00 PM
Summary: Jane Perkins/Piano Recital
Time: 4:30 PM - 10:00 PM
Summary: Holiday Celebration
Sunday, December 16
Time: 8:00 AM - 9:00 AM
Summary: Internal Martial Arts with Bob Lau
Description: Sundays 8:00am-9:00am
Drop-ins welcome
Cost: $10 single class

This class will use Qi to explore mental focus and whole body awareness to relax our muscles and to develop whole body power, speed, agility and mental acuity. A typical class includes practicing movements from the animal forms of XinYi, Chen Tai Chi spiral drills and form work, application work, one to one partner work, and multiple partner work. This class is suited for those students who wish to develop internal power in their martial arts.

For more info contact Bob at: boblautaiji@yahoo.com
Time: 10:00 AM - 11:30 AM
Summary: Contemporary Dance Class with BRD
Description: Sundays 10:00am-11:30am
Contemporary Dance Technique
$15 (single class), $65 (5-class card), $10 (with student ID)
Drop-ins encouraged!

Open to all dancers on a drop-in or class card basis, this int/advanced dance focuses on body awareness, sensation, athleticism, and artistry. Taught by rotating Bellingham Repertory Dance (BRD) members and occasional guest teachers, we invite any and all adult/teen dancers to come move with us in a completely welcoming and mixed-level atmosphere. These classes assume some background in modern, ballet, contemporary, or jazz; however, all are welcome. A structured, accessible warm-up will be followed by skill-building and phrase work.

More info at: bhamrep@gmail.com
Time: 12:00 PM - 2:00 PM
Summary: Kung Fu with John Furda
Description: johnfurda@gmail.com
Monday, December 17
Time: 10:00 AM - 2:00 PM
Summary: Stocking Project
Time: 6:00 PM - 7:15 PM
Summary: Contemporary Dance Class with BRD
Description: Mondays 6:00pm-7:30pm
Contemporary Dance Technique
$15 (single class), $65 (5-class card), $10 (with student ID)
Drop-ins encouraged!

Open to all dancers on a drop-in or class card basis, this int/advanced dance focuses on body awareness, sensation, athleticism, and artistry. Taught by rotating Bellingham Repertory Dance (BRD) members and occasional guest teachers, we invite any and all adult/teen dancers to come move with us in a completely welcoming and mixed-level atmosphere. These classes assume some background in modern, ballet, contemporary, or jazz; however, all are welcome. A structured, accessible warm-up will be followed by skill-building and phrase work.

More info at: bhamrep@gmail.com
Tuesday, December 18
Time: 11:30 AM - 12:30 PM
Summary: Tai Chi with Linda Henderson
Time: 6:00 PM - 7:00 PM
Location: at the door
Summary: MELT Class/Caryn Boyd
Description: Join MELT Instructor Caryn Boyd Diel for an introduction to the MELT method of self care. Learn how the connective tissue in your hands, feet and spine get dehydrated, the common aches and pains it can cause and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement. You will experience a complete Foot, Hand, or Spine Treatment in this class that you will be able to repeat at home. The MELT Method is an innovative self-treatment program that's being taught in some of the most prestigious health and fitness centers worlwide. Class topic rotates each week for 3 weeks. Bring a yoga mat and a bottle of water. Caryn will have MELT hand and foot kits available at class. Caryn Boyd 505 670-3538 $15 at the door $30 for all three classes
(Dec.4-Feet, Dec.11-Hands & Dec.18- Spine). Learn more about it at www.meltmethod.com.
Wednesday, December 19
Time: 9:30 AM - 11:00 AM
Summary: Open Intermediate Ballet with Celeste Hartsook
Description: Wednesday, 9:30am - 11:00am
$10 a class

The Firehouse adult ballet classes are designed to increase coordination, strength and flexibility. We begin with barre work to find proper bodily alignment. Center work improves our balance and allows us to incorporate alignment principles into dance phrases. Part of the class is devoted to stretching to gain flexibility, prevent injury and invite relaxation.

Drop-ins welcome

Class Attire
Please wear clothing that is comfortable for dance. Form fitting dancewear is best for assessing alignment, however if you love your baggy sweats more than anything you are welcome to wear those as well.

More info at: Celeste.hartsook@gmail.com
Time: 11:15 AM - 12:45 PM
Summary: T’ai Chi Ch’uan With Linda Henderson
Description: T’ai Chi Ch’uan
With Linda Henderson
Wednesday 11:15 AM – 12:15 PM
Cost: $25.00 per month. The first class is at no charge.

Join Linda and learn T’ai Chi Ch’uan (Yang style) to sustain and maintain your health, balance, and wellbeing throughout the course of your life. Beginners and all levels of experience welcomed. Having studied with Master Tung Kai Ying, Master Tung Chen Wei and Clifton Gore, Linda guides you through each posture of this flowing choreographed style so that you have the confidence to perform T’ai Chi on your own to gain the health benefits of this ancient Chinese martial art form.
For more information contact Linda at 360-389-5754 or LindaTaiChi@comcast.net
Thursday, December 20
Time: 7:00 PM - 8:30 PM
Summary: Scott Lewis/5Rhythms Sweat Your Prayers
Friday, December 21
Time: 2:00 PM - 4:15 PM
Location: Doors open at 1:00pm
Summary: Jeffrey Elvis Blue Christmas Tribute
Time: 5:30 PM - 10:00 PM
Summary: Winter Solstice Concert by SeaMuse
Saturday, December 22
Time: 9:30 AM - 11:00 AM
Summary: Open Intermediate Ballet with Cher Carnell
Description: Wednesday, 9:30am - 11:00am

$10 a class

The Firehouse adult ballet classes are designed to increase coordination, strength and flexibility. We begin with barre work to find proper bodily alignment. Center work improves our balance and allows us to incorporate alignment principles into dance phrases. Part of the class is devoted to stretching to gain flexibility, prevent injury and invite relaxation.

Drop-ins welcome

Class Attire
Please wear clothing that is comfortable for dance. Form fitting dancewear is best for assessing alignment, however if you love your baggy sweats more than anything you are welcome to wear those as well.

For more info contact Cher at carnell.cher@comcast.net
Sunday, December 23
Time: 8:00 AM - 9:00 AM
Summary: Internal Martial Arts with Bob Lau
Description: Sundays 8:00am-9:00am
Drop-ins welcome
Cost: $10 single class

This class will use Qi to explore mental focus and whole body awareness to relax our muscles and to develop whole body power, speed, agility and mental acuity. A typical class includes practicing movements from the animal forms of XinYi, Chen Tai Chi spiral drills and form work, application work, one to one partner work, and multiple partner work. This class is suited for those students who wish to develop internal power in their martial arts.

For more info contact Bob at: boblautaiji@yahoo.com
Time: 10:00 AM - 11:30 AM
Summary: Contemporary Dance Class with BRD
Description: Sundays 10:00am-11:30am
Contemporary Dance Technique
$15 (single class), $65 (5-class card), $10 (with student ID)
Drop-ins encouraged!

Open to all dancers on a drop-in or class card basis, this int/advanced dance focuses on body awareness, sensation, athleticism, and artistry. Taught by rotating Bellingham Repertory Dance (BRD) members and occasional guest teachers, we invite any and all adult/teen dancers to come move with us in a completely welcoming and mixed-level atmosphere. These classes assume some background in modern, ballet, contemporary, or jazz; however, all are welcome. A structured, accessible warm-up will be followed by skill-building and phrase work.

More info at: bhamrep@gmail.com
Time: 12:00 PM - 2:00 PM
Summary: Kung Fu with John Furda
Description: johnfurda@gmail.com
Wednesday, December 26
Time: 9:30 AM - 11:00 AM
Summary: Open Intermediate Ballet with Celeste Hartsook
Description: Wednesday, 9:30am - 11:00am
$10 a class

The Firehouse adult ballet classes are designed to increase coordination, strength and flexibility. We begin with barre work to find proper bodily alignment. Center work improves our balance and allows us to incorporate alignment principles into dance phrases. Part of the class is devoted to stretching to gain flexibility, prevent injury and invite relaxation.

Drop-ins welcome

Class Attire
Please wear clothing that is comfortable for dance. Form fitting dancewear is best for assessing alignment, however if you love your baggy sweats more than anything you are welcome to wear those as well.

More info at: Celeste.hartsook@gmail.com
Time: 11:30 AM - 1:00 PM
Summary: Dance Church with Alethea Alexander
Description: Seats down
Thursday, December 27
Time: 7:00 PM - 8:30 PM
Summary: Scott Lewis/5Rhythms Sweat Your Prayers
Friday, December 28
Time: 2:00 PM - 6:00 PM
Summary: Winter Pr(axis)/Hannah Anderson
Saturday, December 29
Time: 9:30 AM - 11:00 AM
Summary: Open Intermediate Ballet with Cher Carnell
Description: Wednesday, 9:30am - 11:00am

$10 a class

The Firehouse adult ballet classes are designed to increase coordination, strength and flexibility. We begin with barre work to find proper bodily alignment. Center work improves our balance and allows us to incorporate alignment principles into dance phrases. Part of the class is devoted to stretching to gain flexibility, prevent injury and invite relaxation.

Drop-ins welcome

Class Attire
Please wear clothing that is comfortable for dance. Form fitting dancewear is best for assessing alignment, however if you love your baggy sweats more than anything you are welcome to wear those as well.

For more info contact Cher at carnell.cher@comcast.net
Time: 2:00 PM - 6:00 PM
Summary: Winter Pr(axis)/Hannah Anderson
Sunday, December 30
Time: 8:00 AM - 9:00 AM
Summary: Internal Martial Arts with Bob Lau
Description: Sundays 8:00am-9:00am
Drop-ins welcome
Cost: $10 single class

This class will use Qi to explore mental focus and whole body awareness to relax our muscles and to develop whole body power, speed, agility and mental acuity. A typical class includes practicing movements from the animal forms of XinYi, Chen Tai Chi spiral drills and form work, application work, one to one partner work, and multiple partner work. This class is suited for those students who wish to develop internal power in their martial arts.

For more info contact Bob at: boblautaiji@yahoo.com
Time: 10:00 AM - 11:30 AM
Summary: Contemporary Dance Class with BRD
Description: Sundays 10:00am-11:30am
Contemporary Dance Technique
$15 (single class), $65 (5-class card), $10 (with student ID)
Drop-ins encouraged!

Open to all dancers on a drop-in or class card basis, this int/advanced dance focuses on body awareness, sensation, athleticism, and artistry. Taught by rotating Bellingham Repertory Dance (BRD) members and occasional guest teachers, we invite any and all adult/teen dancers to come move with us in a completely welcoming and mixed-level atmosphere. These classes assume some background in modern, ballet, contemporary, or jazz; however, all are welcome. A structured, accessible warm-up will be followed by skill-building and phrase work.

More info at: bhamrep@gmail.com
Time: 12:00 PM - 2:00 PM
Summary: Kung Fu with John Furda
Description: johnfurda@gmail.com
Time: 2:15 PM - 6:00 PM
Summary: Winter Pr(axis)/Hannah Anderson
Monday, December 31
Time: 9:15 AM - 10:15 AM
Summary: Yoga w/Megan
Description: All Levels Flow /60 min. class
Start your week off right by coming to your mat. Awaken your body and focus your mind. A dynamic all levels class designed to safely build strength, balance, endurance, alignment, and concentration. Come prepared to move, sweat, and focus. Then head into your day from a grounded and open place . Drop in $10, 10 pack for $70 (good for Mondays and Thursdays)
Please bring your own mat, blanket, block, and strap if you have them. Limited number will be made available. Please let me know if you will need any of the above.
Megan can be reached with questions at 907-314-3037 and megan@korubodytherapy.com.

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